rebalance

Working with 30 years of experience to design a holistic and individual program of enhanced wellbeing

USING HEALING PRACTICES FROM MEDITATION TO ACUPUNCTURE, TOGETHER WE WILL REPROGRAM YOUR HABITS FOR A MORE POSITIVE BALANCED AND HAPPIER LIFESTYLE.

We will work closely together on your objectives, discussing where you would like to be, physically, spiritually and emotionally. We will take a deep dive into what is hindering your growth and happiness -the obstacles, fears and anxieties. Once we understand the blockages, we can act to remove them. Using 30 years of experience and a wide range of modalities such as massage, yoga, meditation, mindfulness, hypnotherapy, CBT, auricular acupuncture and nutritional therapy, we will create a bespoke lifestyle program designed especially for you.

Either intensively over 6 weeks or more gently over 12 weeks, we will release traumas, memories or people that belong in the past and transform negative habits into positive ones, creating a healthy mind and body that can serve us in the present and support us in the future.